REVEAL THE ENIGMAS OF KARATE, JUDO, AND TAEKWONDO! EXPLORE THE HISTORICAL RELEVANCE OF THESE MARTIAL ARTS STYLES AND EXPLORE THEIR PARTICULAR STRATEGIES

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Article By-Galbraith WilliamMaster basic self-defense techniques like straightforward relocations and boundary setting. Focus on striking vulnerable locations with palm strikes, strikes, elbows, and knee strikes. Practice blocks and defense versus grabs to boost reflexes. Improve ground protection by mastering guard placement and gets away like the

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